„….  The natural desire in everybody – and yoga is the most natural thing – is to be comfortable.“        Seite 131

„….  That should become the touchstone. And this is possible while you are standing, this is possible while you are laying down; this is possible while you are sitting on the ground or sitting on a chair. It is possible anywhere because it is an inner feeling of comfort. … “   Seite 131

„Try to find your own posture.

Try to find your own yoga. And never follow a rule because rules are averages. …. “                    Seite 127

„… You have to find your own posture, everything will become silent and calm within you. And nobody else can teach you because nobody can know how your body harmony, in what posture, will exactly be steady and comfortable. ….“         Seite 127

„But the body does not know rest because you have never given rest to it. You have always been restless. The very word asan means to be in deep rest. And if you can do that, many things will become possible to you.

If the body can be in rest, then you can regulate your breathing. You are moving deeper because breath is the bridge from the body to the soul, from the body to the mind. If you can regulate the breathing – that is, pranayam – you have power over your mind. …“         Seite 105

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aus:

Yoga the Science of the Soul, 2002 Osho International, St. Martins Press, New York

Seite 131

ISBN 0-312-30614-8

(letzte Änderung 27.12.2021, abgelegt unter Zitate)

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